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descarray[1]="<strong>HEADACHE</strong><br>Headaches can have many causes including soft tissue tension, joint stiffness of the neck and upper back and poor postures. Mobilisation of these areas can relieve headaches. Acupuncture can be really helpful too.";
descarray[2]="<strong>CLUNKING JAW</strong><br> If grinding your teeth whilst asleep, yawning or chewing hard food produces a 'clicking' at the jaw joint, it can cause severe pain and headaches. Relaxation techniques, acupuncture and mobilisation of the soft tissues of the neck can provide good pain relief.";
descarray[3]="<strong>FROZEN SHOULDER</strong><br> This is the term given to a painful limitation of shoulder movement caused by a progressive tightening of the capsule around the ball and socket. It can follow an episode of trauma or may suddenly become painful for no apparent reason. Pain relief and specific exercises are essential to restore movement and everyday function.";
descarray[4]="<strong>CATCHING PAIN</strong><br> Located in the space between the ball and socket are the delicate soft tissue tendons of the shoulder. These structures can become inflamed if they are 'pinched' or 'compressed' with certain rotational movements of the shoulder.";
descarray[5]="<strong>CHEST PAIN</strong><br> If chest pain is not related to a heart problem, then often it can be the sternum (breast bone), ribs or upper back that is at fault.";
descarray[6]="<strong>GOLFERS ELBOW</strong><br> Physiotherapists can get this problem too! It is characterised by pain felt on the inside of he elbow and worsens with gripping or twisting movement of the upper limb. ";
descarray[7]="<strong>CARPAL TUNNEL PAIN</strong><br> As the nerve tissue passes through the bony 'tunnel' of the wrist, it can become inflamed and compressed. Early physiotherapy treatment can make a big difference.";
descarray[8]="<strong>OSTEOARTHRITIS</strong><br> This is the medical term given to 'wear and tear' of the joints. It can affect multiple joints of the body. Physiotherapy cannot alter the level of 'wear and tear' occurring but can really help with pain relief and restoring movement and function to the joints. ";
descarray[9]="<strong>GROIN STRAIN</strong><br> Most commonly a sporting injury, it can be a result of tearing of the soft tissues or even pelvic instability. Careful, graded rehabilitation is essential for a safe return to sporting activity. ";
descarray[10]="<strong>LIGAMENT PAIN</strong><br> The function of ligaments is to maintain alignment of the joints as they move. If damaged or torn there can be unwanted scar tissue which can result in stiffness, pain and poor movement of the joint.";
descarray[11]="<strong>ARCHING KNEES</strong><br> Lots of people experience pain and aching at the front of the knee around the knee cap. It is a common problem that responds well to a whole range of treatments. ";
descarray[12]="<strong>SHIN SPLINTS</strong><br> This is a common problem experienced by sportsmen and women of all ages, especially runners. Pain is felt along the shin bone of the lower leg and can be due to poor foot positions and possibly unsuitable footwear.";
descarray[13]="<strong>ARCH COLLAPSE</strong><br> The foot position becomes progressively flattened and is associated with weight bearing activities like running. Often given the term 'over pronation', it is both correctable and preventable in most cases.";
descarray[14]="<strong>SPRAINED ANKLES</strong><br> Ligament sprains of the ankle can be both persistent and painful if not treated effectively. Graded balance and strengthening exercises will help prevent further injury. ";

descarray[15]="<strong>BUNION PAIN</strong><br> Bunions are caused by a deformity of the foot and toes. It can cause a lot of pain when walking. We can advise on pain relief and use correctional supports for the foot.  ";
descarray[17]="<strong>HEEL PAIN</strong><br>Pain in the heel can be caused by numerous structures. An accurate assessment and diagnosis is essential to resolving this problem.";
descarray[18]="<strong>ACHILLES TENDONITIS</strong><br>This type of pain is located just above the back of the heel. Usually due to overuse, the tendon can become irritated and inflamed and needs rest and specialist treatment to relief pain and prevent further problems.";
descarray[19]="<strong>LOCKING KNEE</strong><br>Characterised by the knee 'locking' in one position, sometimes with pain and clicking, the cartilage or 'meniscus' is commonly at fault as it becomes wedged between the joint surfaces of the knee. ";
descarray[20]="<strong>WEAR AND TEAR</strong><br>This is due to the natural aging process of the body and can occur in multiple joints but most commonly in those used for weight bearing activity. ";
descarray[21]="<strong>SCIATIC PAIN</strong><br>The sciatic nerve is one of the largest in the body. Irritation or compression of this structure can produce a deep pain at any point radiating from the buttock to the foot.";
descarray[22]="<strong>HAMSTRING TEARS</strong><br>These injuries can result from sporting injury or even from a fall. There is usually lots of swelling and bruising to the back of the thigh often running down into the calf.";
descarray[23]="<strong>LUMBAGO</strong><br>This is the term given to a recurring lower back or buttock pain. It usually responds well to mobilisation of the spine, postural exercises and advice to prevent future episodes.";
descarray[24]="<strong>DISC PROBLEMS</strong><br>This type of back problem is often given the term 'slipped disc'. It occurs when the disc material bulges and compresses the delicate nerve structures around the spine. There are many effective treatments especially if help is sort early after the onset of pain. ";
descarray[25]="<strong>RSI - REPETITVE STRAIN INJURY</strong><br>Sport, work and leisure activity can all be responsible for repetitive strain injury. Often careful analysis of the movements and postures involved in the activity will indicate the causative factors of the pain.";
descarray[26]="<strong>TENNIS ELBOW</strong><br>You don’t have to be a tennis player to experience this problem. It can be caused by overuse of the soft tissues of the upper limb or even a nerve pain radiating from the neck. Accurate assessment is essential to indicate the right course of treatment to resolve the pain. ";
descarray[27]="<strong>THORACIC PAIN</strong><br>This type of pain can occur between the shoulder blades or around the rib cage. Pain is often felt when taking a deep breath in and can feel very sharp.";
descarray[28]="<strong>WHIPLASH</strong><br>The shock to the soft tissues, nerves and spine following a road traffic accident can be varied. In order to minimise these painful effects, early treatment is recommended to prevent symptoms becoming chronic.";

descarray[29]="<strong>NECK / SHOULDER PAIN</strong><br>Neck pain can come on gradually or suddenly over night. Whatever its origin, treatment can be quick and effective to relieve pain and restore movement and function.";
descarray[30]="<strong>CALF TEARS</strong><br>These injuries are usually a result of trauma, ballistic movement or rapid over stretching. Despite a lot of bruising and swelling in the initial stages of injury, the response to treatment is normally very good.";

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